I Suffer from Extreme anxiety, PTSD, severe depression, and so on. One of the things I tend to do without even realizing it is to pick at my fingers and hands…most time until I am bleeding and in so much pain. I have been to the ER numerous times, wear surgical gloves to prevent this, my hands are useless now. I have been on numerous meds, none work as well as many types of therapy. Any suggestions?